Tips for Preventing Knee Pain When Exercising 🏋🏻‍♀️

Our knees do a lot of work every day to get us around. Experiencing pain in the knee during daily activities and exercise is a common problem, but can often be addressed with a few simple exercises from our physical therapists.
— Read on bestmedicinenews.org/health/line-up-tips-for-preventing-knee-pain-when-exercising/ 🏋🏻‍♀️