How Poor Air Quality Affects Your Fitness and Your Long-Term Health 🏋🏻‍♀️

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You might not be able to solve the air-pollution problem, but there are things you can do before your next workout to help you breathe easier.
— Read on www.shape.com/fitness/tips/how-air-quality-affects-fitness-long-term-health 🏋🏻‍♀️

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