Meet the women beating the mid-life fitness crisis 🏋🏻‍♀️

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Alice Hart-Davis, 54, started doing yoga at the age of 49 when she became fed up with her body and now she’s the most flexible she’s ever been. … Read on www.dailymail.co.uk/femail/article-5516347/Meet-women-beating-mid-life-fitness-crisis.html 🏋🏻‍♀️

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