The Difference Between Forward and Reverse Lunges, and How to Choose Which to Do 🏋🏻‍♀️

Posted on by

They’re actually not mirror images of the same move. Here are the key differences between these two lunges, including what they work and who they’re best for … Read on www.self.com/story/difference-between-forward-and-reverse-lunges 🏋🏻‍♀️

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s