How Much Exercise Will Keep Your Heart Healthy?🏋🏻‍♀️

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How much time you really need to work out to keep your heart healthy? A new study shows that exercising four to five times a week might be the best way to protect your arteries…Read on www.womenshealthmag.com/fitness/a20771733/exercise-heart-health-study/🏋🏻‍♀️

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