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The 28/3 Activ8 Program

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The OptimizerPlus Program

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Activ8 Trainer

Sarah Williams

On Tour

Sarah is currently On Tour and is based in La Marina Alta, Spain. If you would like a personal training session or chat about meal plans and exercise then please contact Sarah now!

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Sarah on Instagram

Enjoying the wine festival at the Coogee Bay Hotel @senijagroup @taniaread

A great first day of a four day course - so much info @katvaca_fitness

Great back session today @aglaverina

Today we visited Yarramalong and wandered amongst the sunflowers in glorious sunshine and came away with a lovely bunch to brighten the house @senijagroup

Coastal walk and Easter breakfast on this beautiful Sydney morning

@aglaverina yep, we love back day

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