5 Ways to Turn Your Treadmill Routine Into a Total-Body Workout 🏋🏻‍♀️

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Who says treadmills are just for running? Use these tips from fitness pros to turn your typical treadmill routine into a full-body strength workout…Read on www.self.com/story/turn-your-treadmill-routine-into-a-total-body-workout 🏋🏻‍♀️

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